Many people suffer from chronic or acute and are always looking for natural remedies to eliminate pain and discomfort.
Natural remedies for sinusitis
You can call a number of homemade remedies as first aid, however necessary and medical advice.
Ask the expert opinion if you want to continue a natural treatment. It will provide instructions you need.
Sinusitis – what it is and how it manifests
Acute sinusitis is a condition that leads to inflammation of the paranasal sinuses (small cavities filled with air that is found inside bones of the face and skull around the nose), with the result nasal obstruction.
Except for the occurrence of a bacterial infection, most cases heal within 7-10 days.
Persistent sinusitis can lead to serious infections and other complications.
Sinusitis that lasts more than 12 weeks despite treatment applied is called chronic sinusitis.
Acute sinusitis – Causes, Symptoms, Treatment
Chronic sinusitis is a condition that leads to inflammation of the paranasal sinuses (small cavities, which are filled with air within the bones of the face and skull in the vicinity of the nose), nasal obstruction, with the result for at least 12 weeks.
The person suffering from chronic sinusitis have difficulty breathing through the nose.
The area around the eyes and whole face can be inflamed.
There may be facial or head pain pulsing.
Chronic sinusitis can be caused by infection, nasal polyps or deviation of the nasal septum.
Typically, middle-aged people and young people, and children can be affected by this disease.
Chronic sinusitis – Causes, Symptoms, Treatment
What causes sinus infection
Sinusitis or sinus infection is caused usually by:
– bacterial, fungal or viral
– deviated septum, nasal polyps
– mucus is not removed from the sinuses and block.
9 remedies for sinusitis. homemade remedies
Essential oils for sinusitis
Mix 3-4 drops of eucalyptus essential oil, lavender essential oil 3-4 and 3-4 drops of lemon essential oil.
To not mix these oils can irritate the skin of one base – olive, coconut, almond.
With this mixture massage your neck, temples and neck with your fingers.
Take a deep breath to inhale oil vapors.
Repeat massage a few hours for maximum benefit.
The essential oils of this formulation are decongestants, anti-inflammatory, antifungal, analgesic, and anti-microbial.
Apple cider vinegar for sinusitis
Mix 170 grams of warm water with 2 tablespoons of apple cider vinegar.
Drink this mixture and/or can gargle to benefit from its properties. Do this twice a day.
Tea for sinusitis
A tea of cayenne pepper 1/2 teaspoon to 2 tablespoons of honey, 1/4 lemon, 1 cup of hot water.
Add all ingredients to boiling water and mix well.
You can drink 2-3 cups of this tea a day.
Cayenne pepper is a good and powerful decongestant for sinus.
Honey and lemon balance the spicy taste of pepper in tea.
Ginger tea – natural remedies for sinusitis
Put 1-2 tablespoons of freshly grated ginger in a cup of hot water and leave it to infuse for 10 minutes.
Strain and drink the tea. You can add honey if you want.
They indicated to 3 cups of ginger tea a day for sinusitis.
Ginger is an antioxidant which makes it effective in treating sinus. It also has anti-inflammatory properties that reduce inflammation in the nasal passages.
Ginger is a natural antimicrobial that will eliminate the infection.
9 natural remedies for sinusitis. homemade remedies
Green Tea for sinusitis
Put 2 lingual green tea leaves or tea wee bit in a cup of hot water. Leave it to infuse for 2-3 minutes.
Strain and drink as tea is hot. You can add honey and lemon for extra flavor.
You can drink up to 3-4 cups of green tea per day for sinus infections.
Green tea is an antioxidant which makes it an excellent natural remedy for sinusitis.
Grapefruit seed extract
Need 2-3 drops of grapefruit seed extract and 1/2 cup of hot water.
Put drops in water and do inhalations twice daily.
Hot water and steam extract will unclog your nose and you can breathe better.
This extract has antifungal and antibacterial properties.
Honey – natural remedies for sinusitis
1 tablespoon of natural honey mixed with fresh lemon juice 1-2. Heat the mixture a few seconds, then drink it.
Do this twice a day. It is effective in preventing sinusitis.
One of the easiest homemade remedies for sinus infection is horseradish.
Grate horseradish inhales a small part and cautiously. You remove mucus and breathing and the smell will return.
Swallow half a teaspoon if you can. Possibly mix it with a little honey.
A large amount of fresh horseradish ingestion may cause vomiting and stomach pain.
Do this 3 times a day.
Horseradish is an antimicrobial agent that eliminates bacteria, fungi causing infection.
Put in hot water bath with 1 cup of Epsom salt, 1/2 cup of sodium bicarbonate, 6-8 drops of tea tree oil.
Take a bath for 15-20 minutes. You can repeat this procedure every day. It is relaxing and detoxifying.
Do you need a pan, a larger towel, hot water and essential oils (optional).
Put water in the pot and let it heat until boiling. Hold your fire and lean on it with a towel on his head.
Be careful not to get cold! Optionally, you can add a few drops of essential oil.
Make inhalation for 8 minutes, then blow your nose to remove mucus well blocked.
You can do inhalations twice daily and if it reaches and in your case.
How to avoid the pain of sinusitis. Natural remedies for sinusitis
– pay attention to triggers such as changing seasons, exposure to sun, cold, fever, allergies.
– stay in a medium humidity environment. A dry air condition worsens and too much moisture and not good.
You can use a room humidifier or a vaporizer.
– too much heat is not good for the nasal passages and sinuses. Can worsen the condition.
– Ventilate the room where you are often
– removes pollutants surrounding factors such as air fresheners, cleaning solutions, smoke, etc. And they aggravate sinusitis.
– Hydrate yourself – Drink plenty of water throughout the day. Not very cool! Drink teas and juices.
Avoid alcohol and coffee, for both dry nose and causes discomfort.
Good food for sinusitis. Natural remedies for sinusitis
Include in your diet the following foods that help in healing sinusitis.
Anti-inflammatory foods – fresh pineapple, cherry, root, broccoli, tomatoes, salmon, tuna, herring.
Food antibacterial – ginger, garlic, onion, lime, etc.
Include in your diet plenty of fluids such as teas, juices, clear soups.